mental health – Voices

My (Not So) Strange Addiction to Social Media

Posted on August 27, 2021September 21, 2022 by Sonam Rikha

By Sonam Rikha ‘24 Addiction: “a compulsive, chronic, physiological or psychological need for a habit-forming substance, behavior, or activity having harmful physical, psychological, or social effects and typically causing well-defined symptoms (such as anxiety, irritability, tremors, or nausea) upon withdrawal or abstinence” (Merriam Webster Dictionary). If I’m being hon...

A First-Year Survival Guide to Midterms: Zoom Edition

Posted on December 7, 2020September 21, 2022 by Sonam Rikha

By Sonam Rikha ‘24 AHHHHHHHH! Screaming late in the night during the middle of the semester is definitely not ideal. Especially when your family members get out of bed to see why you’re shouting at your laptop and punching the air in frustration. I’d always heard of all-nighters and the grave amount of caffeine that college students consumed to get through midterms, but I...